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ʻ .lelo aʻoaʻo hoʻoikaika kino

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lanakila no ka manuahi kahi puke E me 20 mau ʻano hoʻomoana.

E kau i kāu leka uila ma kahi ʻē aʻe a loaʻa i kahi e-puke me nā ʻano 20 no ka Muscle Gain a me Fat Loss.

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Home > Nā Ola Ola > Nā Teas: E aʻo i nā mea e hiki ai iā lākou ke lawelawe a he aha kā lākou pono?

Nā Teas: E aʻo i nā mea e hiki ai iā lākou ke lawelawe a he aha kā lākou pono?

E aʻo i nā mea nui o nā tī e inu ai mākou i kēlā me kēia lā e hoʻohana ʻia a ʻike i kekahi o kā lākou keu pono.

tī no ke aha ia a me kona mau pono


Ke hoʻokokoke mai nei ka hoʻoilo, he mea mau no ka poʻe e hoʻomaka e ʻimi i nā mea ʻono tī e mahana ai. A ʻaʻole wale kēlā, hoʻopau ʻia ke kī no nā kumu like ʻole, e like me ka hoʻonui ʻana i ka metabolism, kōkua me ka hana diuretic, hoʻomaikaʻi i ka digestion a me nā mea hou aku.

Akā loaʻa iā lākou kēia mau waiwai? A he aha nā kī ʻono e inu ai i kēlā me kēia hihia? E haʻi mākou iā ʻoe i kēia ʻatikala, he aha nā kaʻao a me nā ʻoiaʻiʻo e pili ana i nā tī a me ke olakino. Huli aku!

Kōkua nā tī iā ʻoe e lilo i ka paona?

ʻO ka kānalua mua o nā mea he nui e pili ana i nā hopena o ka tī i ka pohō kaumaha. Ma muli o ka nui o nā ʻōlelo e pili ana i nā ʻano tī e kōkua ai me ka pohō kaumaha, aia kekahi ʻano like ʻole, kahi e hiki ai ke nalowale me nā koho he nui a me nā hopena i hiki iā lākou ke paipai.

kī hōʻalu

Akā ʻo ka ʻoiaʻiʻo, ʻaʻole nā ​​tī ka mea e kōkua i ka pohō kaumaha, akā nā waiwai ʻē aʻe i loaʻa iā lākou a e hāʻawi i nā hopena i ka nui. Eia naʻe, pono e ʻike ʻaʻole lawa ka inu ʻana i nā tī me ka hoʻololi ʻole i kāu papaʻai a me nā maʻamau o kēlā me kēia lā.

Inā ʻoe i loko o ke kaʻina hana o ka noʻonoʻo pono a me ka hoʻomaʻamaʻa ʻana i nā hana kino, hiki paha i nā hopena maikaʻi me ka hoʻohana ʻana i nā tī. A e kōkua iā ʻoe, e papa inoa i kekahi o nā tī i hiki ke kōkua i kēia kaʻina hana, no ka mea he mana ko lākou e hoʻonui ai i ka metabolism, e kōkua ana i ka hoʻopau ʻana i ka paʻa ʻana o ka wai a hoʻomaikaʻi i ke kaʻina o ka ʻai ʻana o ka meaʻai.

Inā ʻo ia kāu pahuhopu, ʻo kekahi mau koho:

  • Tī Tīmaʻomaʻo
  • Kī Hibiscus
  • Kī laiki
  • ʻUmi Mate
  • Matcha
  • Kī keʻokeʻo
  • Tī anise hōkū
  • Tī Lemon
  • ʻO ka tī Valerian
  • kī tī
  • Kī Lavender
  • Tī Mint

Loaʻa i nā tī āpau i luna kahi hana thermogenic, kahi e hōʻeleu ai i ke kuni ʻana i nā momona i ke kino a me ka ʻai o ka meaʻai.

Kōkua ka tī i ka hōʻola i nā maʻi?

ʻO kekahi koi nui no ka teas no kekahi mau maʻi, kaulana loa lākou no ke kōkua ʻana e hoʻomaikaʻi i ke anuanu a me ka maʻi palū, a me ka ʻeha poʻo, ke koʻikoʻi, ka ʻeha o ke kino, ka bronchitis, i waena o nā maʻi ʻē aʻe.

A ʻo ka ʻoiaʻiʻo hiki i nā tī ke kōkua i ka mālama ʻana i kekahi mau maʻi, ʻoiai ke hele pū ʻia me ka lāʻau lapaʻau me kahi loea.

kī ʻona e hoʻōla ai i nā maʻi

Akā kekahi mau tī i maikaʻi loa no ke kōkua ʻana e hoʻomaikaʻi i ke olakino, hoʻomaikaʻi i ka hiamoe, ʻano a hāʻawi i ka ikaika no ke ola o kēlā me kēia lā.

  • ʻO Chamomile Tea: pale aku i ka hiamoe a paipai i ka hiamoe maluhia
  • ʻO ke kinamona kī: Thermogenic a me nā kōkua kōkua
  • Mint Tea: Hoʻonui i ka digestion
  • ʻO ka Lemon Balm Tea: Hoʻonui i ka mood, ʻoluʻolu a me Anti-stress
  • ʻO Tīpiʻopa Nui: Flu
  • Kāleka Garlic: flu a me nā anu

Hiki iā ʻoe ke hana i nā loli i ke tī, me ka hoʻohui ʻana i nā meaʻai mai nā mea inu ʻē aʻe e hoʻonui i nā hopena a me nā pono. ʻO kahi laʻana, hiki ke hana ʻia i ka tī mint me ka lemona a me ka meli i mea e lawe ai kou kino i kēia mau pono āpau.

Hiki i nā wahine hāpai ke inu tī?

E hoʻomaopopo ka poʻe hāpai i ka ʻae ʻole ʻia o nā teas e ʻai ʻia e kēia mau wahine. No ka mea ʻo kekahi, e like me ke kī kinamona, hiki ke hana i nā kuʻikahi manawaleʻa ʻole i loko o ka kōpū e hiki ai i kahi hāʻule ʻole.

Eia hou, hiki i kekahi teas ke loaʻa i kahi hopena hōʻoluʻolu a hoʻopau i ka hoʻohaʻahaʻa nui ʻana i ke kaomi, no laila, ma mua o kou hoʻomaka ʻana e inu pinepine i kekahi ʻano kī, e nīnau aku i kāu kauka i hiki iā ia ke ʻōlelo aku iā ʻoe i ka mea inu maikaʻi loa na ʻoe e ʻai ai i kēia. wā me ke kumu ʻole o kou pilikia hāpai.

Ua makemake ʻoe i ka ʻike? Kaomi ma nā Hōkū ma lalo a haʻi iā mākou, mai ka 1 a i ka 5, he aha kāu papa no kēia ʻike!

Pane pālākiō: 4.3
Huina Koho: 18

Nā Teas: E aʻo i nā mea e hiki ai iā lākou ke lawelawe a he aha kā lākou pono?

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Loaʻa nā ʻatikala hou aʻe

lanakila no ka manuahi kahi puke E me 20 mau ʻano hoʻomoana.

E kau i kāu leka uila ma kahi ʻē aʻe a loaʻa i kahi e-puke me nā ʻano 20 no ka Muscle Gain a me Fat Loss.

E waiho i kāu manaʻo!