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ʻ .lelo aʻoaʻo hoʻoikaika kino

hamburger

lanakila no ka manuahi kahi puke E me 20 mau ʻano hoʻomoana.

E kau i kāu leka uila ma kahi ʻē aʻe a loaʻa i kahi e-puke me nā ʻano 20 no ka Muscle Gain a me Fat Loss.

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Contato

He nīnau paha kāu, nā manaʻo, nā manaʻo a makemake paha e kamaʻilio me kekahi o kā mākou mea hana pū?

Ua hoʻouna wau iā mākou i kahi leka ma o ka Palapala Hoʻokaʻaʻike ma lalo, a mākou e pane koke aku ai iā ʻoe a e kōkua mākou iā ʻoe i nā ala āpau.

Akā ma mua o ka nīnau ʻana i kāu nīnau, e nānā inā ʻaʻole i pane mua ʻia kāu nīnau i hoʻokahi o kā mākou ʻatikala. E hoʻomaopopo iā ʻoe i kēia, e kipa i kā mākou mahele: ʻ .lelo aʻoaʻo hoʻoikaika kino, Kōkua Kākoʻo, Nā hoʻoikaika kino, ʻLelo aʻoaʻo aʻoaʻoPāka lāʻau lapaʻau, ʻLelo Aʻo Nutr a me nā mea ʻē aʻe, a nānā i ka ʻatikala e pili ana i kāu nīnau.

Inā ʻike ʻoe ʻaʻole i loaʻa, hoʻouna iā mākou i kahi leka uila me ka hoʻohana ʻana i ka palapala ma lalo:

    Inā holo ʻole ka palapala pili ma luna, hiki iā ʻoe ke hoʻouna lima iā mākou i kahi leka uila iā: [pale ʻia ka leka uila]. ʻAʻole kānalua ka mea nui. ʻO ka wikiwiki o kou hoʻouna ʻana iā ia, ʻo ka wikiwiki mākou e kōkua iā ʻoe.

    He mea waiwai nō hoʻi ia e ʻike iki aʻe e pili ana i kā mākou mōʻaukala a me ka ʻike ma e like me ka ʻ .lelo aʻoaʻo hoʻoikaika kino hānau a me kāna kumu!